Welcome To APC Fit
Where You Are Never Too Old To Make A Positive Change!
A POSITIVE CHANGE FITNESS IS A PRIVATE FITNESS STUDIO OPERATED BY CERTIFIED FUNCTIONAL AGING SPECIALIST TRAINER, DAN HORNE. His studio is located in St. Charles, Missouri in the lower level of his residence. This facility was created with the population of those 50 and older in mind. The APC Fit family exercise in a judgment-free zone and in the company of their peers.
This community of Baby Boomers is getting stronger and healthier together with Dan’s guidance. He creates customized nutritional and fitness programs that are designed to reduce fat and increase core strength. Group classes and personal training sessions are offered 6 days a week.