Welcome To APC Fit
Where You Are Never Too Old To Make A Positive Change!
A Positive Change Fitness is a private fitness studio operated by certified trainer, Dan Horne. His studio is located in St. Charles, Missouri in the lower level of his residence. This facility was created with the population of those 50 and older in mind. The members of the APC Fit family exercise in a judgment-free zone and in the company of their peers.
This community of Baby Boomers is getting stronger and healthier together with Dan’s guidance. He creates customized nutritional and fitness programs that are designed to reduce fat and increase core strength. Group classes and personal training sessions are offered 6 days a week.
From In-Home Training to Group Classes to One-on-One, APC Fit has an exercise program that is suitable to you and your needs. Dan incorporates strength training and cardio workouts that will help you reach your personal goals. His detailed style and attention to technique ensures that safety and proper movement are a top priority. Come and join us and start your Positive Change today!